Helping women build confidence, self-trust, and resiliency.
You are brave. You are resilient. And it’s your time to thrive.
My practice helps women approach difficult times or transitions with resilience, strength, and intention through client-centered psychotherapy. With a focus on women’s reproductive mental health, I work with clients seeking to feel more like themselves as they navigate critical moments in their reproductive lives [such as pregnancy, miscarriage, and menopause].
Evidence-based approaches. A trusted, trained ear. A welcoming, safe environment. The goal? An empowering experience of self-discovery designed to help you realize your full potential, equipped with tools to manage life’s stressors and transitions.
Whether this is your first time seeking support, or you have sought out support in the past, you deserve to feel secure and empowered in your day-to-day life.
Kate Cascella, LICSW
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Licensed Independent Clinical Social Worker
Bellingham, Wash
Areas of focus include:
General Anxiety and Depression
Premenstrual Dysphoric Disorder and PMS
Pregnancy Loss, Infant Loss, or Fertility Grief
Birth Trauma
Prenatal, Perinatal & Postpartum Anxiety and Depression
Perimenopause and Menopause Transition
Adoption transitions
Body image, Self-esteem, and Self-worth